Jo sawal aap ne khud se poocha hai, wahi sab se ahem hissa hai. Jo log waqai kaam chor hote hain wo ye sawal nahi poochte.
Ek saal berozgari ke baad kamre mein pare rehna wajah nahi hai, nateeja hai. Har nakaam application ek chhota sa jawab hai, aur saikron ke baad koshish karna mehnga lagne lagta hai. Jism us cheez se bachta hai jis mein takleef ho, aur apply karna ab takleef ban chuka hai. Isay sustee samajhna ghalat tashkhees hai.
Depression hai ya nahi, ye main ek paragraph se nahi keh sakta aur kehna bhi nahi chahiye. Lekin do cheezein dekhne layaq hain: neend aur khana. Agar in mein se koi bhi mahinon se kharab hai, to doctor se baat karna bhi usi tarah zaroori hai jaise counsellor se.
Ek practical baat: sharam jo aap ghar walon ki nazron mein dekhte hain, wo aksar unse zyada aap ki apni hoti hai. Ye tasalli ke liye nahi keh raha, balke isliye ke agar wo sach mein kuch nahi keh rahe to shayad wo aap ke khayal se zyada aap ke sath hain.
This is general information in reply to a public question, not advice about your own situation, and it does not create a client relationship. If you are in immediate danger, contact emergency services.