Multan
Online psychologist
for people in Multan
Private sessions by video, audio or WhatsApp text, in Urdu, Punjabi or English, in the evening or on Sunday.
- Format
- Online only
- Individual
- Rs. 2,000 / 60 min
- Couple
- Rs. 3,000 / 90 min
- Languages
- English · Urdu · Punjabi
The Bonding Corner serves people in Multan online, with scheduled video, audio or WhatsApp text sessions with psychologist Zahid Sohail in English, Urdu or Punjabi. Individual sessions are Rs. 2,000 for 60 minutes and couple sessions Rs. 3,000 for 90 minutes, after a free 10-minute call.
This is an online practice. There is no consulting address in Multan. Sessions are held by video call, audio call or WhatsApp text.
Timing
When the nearest option is a long drive away
For many families in and around Multan, seeing a psychologist has meant a trip into the city, a day off, and someone asking where you are going.
Online sessions need only a phone and a closed door. They run from 6pm to midnight Monday to Saturday, and from 11am on Sunday, so nobody has to explain an afternoon away.
Practical details
- Individual sessions run 60 minutes, couple sessions 90.
- Audio only is a normal choice, and uses far less data.
- A WhatsApp text plan is an option when no private hour exists at all.
- Sessions run Monday to Saturday from 6pm to 12am and Sunday from 11am to 12am, Pakistan time. Messages are answered every day from 7am to 12am.
What people book
What Multan clients usually book
Marriage and couple sessions
90 minutes, Rs. 3,000, together or with one partner attending alone.
Marriage counselingFamily and in-law conflict
Joint households, decisions made by elders, and a spouse caught in the middle.
In-laws counselingStudents and young adults
Exam pressure, career choices made by parents, and anxiety before results.
Counseling for studentsLow mood and stress
A flatness that has stopped lifting, or pressure showing up in sleep and temper.
Depression counselingIf in-person care is the better option
Multan has psychiatry services at Nishtar Hospital and other teaching hospitals, and private psychiatrists in the city. If medical assessment, medication or urgent attention is needed, that is the right route, and this practice will say so rather than booking you in. In an emergency in Multan, call Rescue 1122.
Psychologist or psychiatrist? explains which professional to approach first.
Who wrote this
Written by Zahid Sohail
Psychologist and founder of The Bonding Corner. MSc and PGD in Applied Psychology, more than 15 years in practice, working in English, Urdu and Punjabi.
Last reviewed:
This page is general information, not a diagnosis, and counseling does not replace medical care. About Zahid Sohail · Mental health words in Urdu
What the research says
- Most people living with a mental health condition do not receive effective care. Only about one in three people with depression gets formal mental health care. [1]
- A 2018 systematic review comparing guided internet-based and face-to-face cognitive behavioural therapy found the two formats gave broadly equivalent results, while noting more research is still needed for some conditions. [2]
References
[1] World Health Organization. Mental disorders, fact sheet (updated 11 September 2026). www.who.int
[2] Carlbring P, Andersson G, Cuijpers P, Riper H, Hedman-Lagerlöf E. Internet-based vs. face-to-face cognitive behavior therapy for psychiatric and somatic disorders: an updated systematic review and meta-analysis. Cognitive Behaviour Therapy, 2018. europepmc.org
If you are thinking about ending your life or are in danger now, call Rescue 1122 or Police 15, or Umang’s 24-hour helpline on 0311 7786264. Online counseling is not an emergency service. All helplines in Pakistan.
Questions, answered
Questions people ask.
Is there an in-person option in Multan?
No. The Bonding Corner is an online practice with no consulting address in Multan. Sessions are held by video, audio or WhatsApp text.
Are sessions available in Saraiki?
Sessions are in Urdu, Punjabi or English. Saraiki is not offered, though many Saraiki speakers are comfortable in Urdu or Punjabi. You can check on the free call.
What does a session cost?
Rs. 2,000 for a 60-minute individual session and Rs. 3,000 for a 90-minute couple session. Packages lower the per-session rate.
What times are available?
Sessions run Monday to Saturday from 6pm to 12am and Sunday from 11am to 12am, Pakistan time. Messages are answered every day from 7am to 12am.
Will anyone know I am attending counseling?
Not from this practice. Sessions are confidential within the limits set out in the privacy policy, and appointment messages never mention the reason for the session.
Explore further
Where would you like to go next?
Ten minutes is easier to find than an afternoon.
Start with the free introductory call and work out the timing from there.